1 Hour and 30 Minutes
Therapy by Hermien Grobler.
A dual-modality session in which I will guide you in an intentional breathing work, where we explore our breath deliberately and systematically, to connect intimately to our bodies and focus on the connection with ourselves. Breathe-work assists in the release of trauma, and mental, physical and emotional blocks. It is known to alleviate symptoms of anxiety, grief and anger.
Afterwards, a half-body seeing hands massage to release tension and facilitate deep relaxation.
Booking, Integrative Wellness
Breath and Body
R530,00
1 Hour and 30 Minutes
Therapy by Hermien Grobler.
Integrated breathwork and massage session for holistic well-being.
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